Life is an Adventure

Life is an adventure by Caroline Wellingham | Mar 5, 2016 | Life Coaching Have you ever wanted to go on amazing trip but just never quite got round to organizing your adventure? Life won’t wait for you, don’t wait until it is to late. Life is an Adventure! Life is an...
7 Habits of Highly Effective People

7 Habits of Highly Effective People

7 habits of highly effective people by Caroline Wellingham | Mar 3, 2016 | Career, Life Coaching In 1989 Stephen Covey published the book The 7 Habits of Highly Effective People. It is a business and self-help book that has sold more than 25 million copies worldwide...
Morning Rituals of Successful People

Morning Rituals of Successful People

Morning rituals of successful people by Caroline Wellingham | Mar 2, 2016 | Life Coaching For a while I have been thinking that there must be a better way of starting my morning. So instead of rolling out of bed, throwing some clothes on and sleepily starting the day,...
Effective Goal Setting

Effective Goal Setting

Effective goal setting by Caroline Wellingham | Feb 29, 2016 | Life Coaching Goal setting is a powerful process for thinking about your ideal future, and for motivating you to turn your vision of this future into reality. If you want to succeed in life you need to set...
One Week Challenge – 70 Goals

One Week Challenge – 70 Goals

One week challenge – 70 goals by Caroline Wellingham | Feb 28, 2016 | Life Coaching The idea behind this goals challenge is to see what can be achieved in just one week. On this basis, I have set myself 10 goals per day for 7 days, which means that by the end of the...