3 Month Life Coaching Program

My goal is to inspire, motivate and encourage you to achieve your goals, ambitions and dreams. Over the course of the three month life coaching program, I will help and support you in bridging the gap between where you are right now in your life and where you want to be in the future.

Email me for a free initial consultation at caroline@raisethebarlifecoaching.co.uk

Before we start the 3 month life coaching program, you will complete two questionnaires on your life. In the first one you score each area of your life on a scale of 1 to 10. In the second one you write out where you are in each area of your life and where you want to be in each area of your life.

We will schedule eight one hour skype or telephone session in the diary. The life coaching program is bespoke to your requirements, however the program will include the following:

  • The starting point is getting yourself set up for success; really taking stock of where you are right now and setting future goals.
  • Taking care of yourself and really working out what brings you joy and happiness.
  • Starting great habits and creating great routines.
  • Clearing the clutter from your life.
  • Working on increasing your confidence.
  • Building positive relationships with yourself and others.
  • Identifying your blocks or your self limiting beliefs and essentially getting out of your own way.

Finally we will go through everything you have achieved over the three months and provide you with the tools and techniques to take your learnings forward and continue to build on the momentum you have created over the last three months.

After the 1 to 1 sessions, you will have an action plan for you to work through before the next session.

Throughout the three months I will provide additional email and text support and encouragement. This will include tracking you against your goals, useful book and article recommendations as well as boosts of motivation along the way.

I promise you that life coaching is an amazingly unforgettable experience that will motivate you to take action and make meaningful changes in your life!

If you have any questions, please email me on caroline@raisethebarlifecoaching.co.uk

I look forward to working with you!