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Why you should complete a life assessment

by Caroline Wellingham | Mar 8, 2026 | Life Coaching
One of the things I love most about coaching my clients is the fact that they are taking time out from their busy lives to really think about where they are right now and where they want to be in the future.

Why you should complete a life assessment

by Caroline Wellingham | Mar 8, 2026 | Life Coaching
One of the things I love most about coaching my clients is the fact that they are taking time out from their busy lives to really think about where they are right now and where they want to be in the future.

Why you should complete a life assessment

by Caroline Wellingham | Mar 8, 2026 | Life Coaching
One of the things I love most about coaching my clients is the fact that they are taking time out from their busy lives to really think about where they are right now and where they want to be in the future.

I find that people can go for months, even years, without thinking about what they really want, life gets in the way… one week turns into the next week, you are busy with jobs, washing, going out, that you forget to actually spend time thinking about yourself.

Part of coaching is about investing in yourself, not just money but also the time. You no longer avoid the big questions you may have been avoiding e.g what do I really want to do with my life, where do I want to be in 3 years, what needs to happen now to help your future self?

In order to kick start this process, I want you to go through this Life Assessment questionnaire document taken from the Compound Effect book by Darren Hardy, which asks you questions in all areas of your life and then at the end you complete your “wheel of life”. No one else will see this, it is totally personal to you. It will raise some questions, for example, if you would like to spend more time with your family, why aren’t you currently doing it and what can you change in your life in order to make that happen i.e. what actions are you going to take. It is your opportunity to take a step back and spend some time focusing on you.

What should you do next

Caroline Wellingham is an Accredited Career Coach and a certified NLP Practitioner. She loves encouraging, motivating and inspiring clients to achieve their career goals and ambitions. If you want to become passionate about your career and you think you could benefit from a career change coach then book in for a free 45minute consultation.

If you would like to purchase a guide on Becoming Passionate About Your Career & Personal Development, click here.

If you would like to attend my free Masterclass on the 5 Steps You Need to take to Find Your Dream Career, sign up to attend here >>>. It lasts about 40 minutes and will cover the following:

  • The 5 powerful steps you need to take in order to find your dream job this year.
  • Get really clear about your career goals and move away from feeling stuck in a career rut.
  • The key steps and actions you need to take to move from where you are right now to where you want to be in your future career.
  • Start to feel super excited and motivated to make a change in your career in 2018 and making it happen!

I find that people can go for months, even years, without thinking about what they really want, life gets in the way… one week turns into the next week, you are busy with jobs, washing, going out, that you forget to actually spend time thinking about yourself.

Part of coaching is about investing in yourself, not just money but also the time. You no longer avoid the big questions you may have been avoiding e.g what do I really want to do with my life, where do I want to be in 3 years, what needs to happen now to help your future self?

In order to kick start this process, I want you to go through this Life Assessment questionnaire document taken from the Compound Effect book by Darren Hardy, which asks you questions in all areas of your life and then at the end you complete your “wheel of life”. No one else will see this, it is totally personal to you. It will raise some questions, for example, if you would like to spend more time with your family, why aren’t you currently doing it and what can you change in your life in order to make that happen i.e. what actions are you going to take. It is your opportunity to take a step back and spend some time focusing on you.

What should you do next

Caroline Wellingham is an accredited career and life coach and a certified NLP Practitioner. She loves encouraging, motivating and inspiring clients to achieve their career goals and ambitions. If you want to become passionate about your career and you think you could benefit from a career change coach then book in for a free 45 minute consultation:

If you would like to purchase a guide on Becoming Passionate About Your Career & Personal Development, click here.

If you would like to attend my free Masterclass on the 5 Steps You Need to take to Find Your Dream Career, sign up to attend here >>>. It lasts about 40 minutes and will cover the following:

  • The 5 powerful steps you need to take in order to find your dream job this year.
  • Get really clear about your career goals and move away from feeling stuck in a career rut.
  • The key steps and actions you need to take to move from where you are right now to where you want to be in your future career.
  • Start to feel super excited and motivated to make a change in your career in 2018 and making it happen!

Let's talk about your next move

Whether you’re navigating a career change, preparing for interviews, or planning your next chapter, this is a space to share what you’re working toward. Send a message and I’ll be in touch to discuss how we can move forward with clarity and confidence.

Let's talk about your next move

Whether you’re navigating a career change, preparing for interviews, or planning your next chapter, this is a space to share what you’re working toward. Send a message and I’ll be in touch to discuss how we can move forward with clarity and confidence.